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The way we fuel our bodies is becoming increasingly scrutinised. In this world of marginal gains, why wouldn’t we attempt to squeeze every last drop of performance out of our bodies? But what’s the best diet for you? What does the evidence say about the correct way to prepare for your next ride? Before proceeding any further it should be said that this is a generalised review of meta-analyses and this should not be taken as specific medical …

LEVANTE - ENGINEERED FROM THE GRAVEL UPThe new Levante represents the culmination of the Campagnolo technologies that have been adapted specifically for use in Gravel biking. Designed, developed and tested on the most challenging and demanding terrain around Cima Ekar, Levante is the first Campagnolo wheel specifically designed for gravel, incorporating all the features needed to deliver the maximum performance and elegance that are typical of Ca …

The undisputed queen of the Australian gravity MTB scene has signed a multi-year deal to represent YT Industries. Sian is one of the highest profile female cyclists in the country. At just 23 years of age she is already a 2 x Australian National DH Champion and 2 x Oceania Champion, and as she enters this exciting new chapter in her career riding for YT Industries she has set herself even bigger goals in racing and continuing her passion for prom …

CERAMICSPEED OSPW AEROCeramicSpeed's winning mentality and innovative DNA make them constantly strive to further develop and perfect their products. It's this relentless approach that has seen the new CeramicSpeed OSPW Aero come to fruition.The OSPW Aero has been developed in close collaboration with one of the world's leading aerodynamicists; Simon Smart, founder of Drag2Zero, who has a significant background in Formula One before he turned his …