PUSHYS REVIEW : CHOOSING A MAG OR FLUID TRAINER
18th Nov 2016
https://www.youtube.com/watch?v=53Qs64f9gLc
PRO Bike Stand
17th Nov 2016
Garage space is normally at a premium as our bikes normally play second fiddle to the car or a plethora of garden tools. Our beloved bicycle get pushed to the side wall.Recently I purchased a Probike stand. This enables the my bicycle to stand alone. Whilst it doesn't solve the garage space issue it does enable to store the bicycle in another room without it leaning on walls or furniture.The stand itself is powder coated metal. It is of a fork de
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Quad Lock
17th Nov 2016
The past few months my riding has been a little out of sorts, mainly due to injury, but it gave me time to think about how I could start using technology a little better. I had noticed quite a few more cyclists with cameras, cycling computers and mobile phones mounted to their handle bars. I could never understand why they used mobile phone mounts, until recently, when I started using mapping applications such as Trailforks and training applicati
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Garmin Edge 520
17th Nov 2016
Garmin continues to produce a fantastic range of cycling computers. The updated Edge 520 is sleek, stylish and functional, offering a great range of features that will enhance both your enjoyment and performance improvements you can gain from your cycling.The screen size is very appealing, so you can easily display multiple different pieces of information whilst ensuring it is still visible and easy to read on the go. You can set up multiple data
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Energy Gels
17th Nov 2016
The body uses glycogen as it’s primary fuel source during exercise. Compared to proteins and fats, carbohydrates are broken down most easily by the stomach, and should therefore be the predominant (or only) fuel consumed during exercise. The type, intensity and duration of exercise, in addition to your own metabolism and other factors will determine what fuel types are most appropriate.Energy gels are a convenient and space-efficient way to carry
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