Etixx Energy Nougat Sport Bar 40g

Nougat Bar Enriched with Honey, Almonds, and Magnesium—Easily Digestible and Packed with Energy

• 2:1 Glucose Ratio: Ensures optimal carbohydrate absorption without causing stomach discomfort.
• High Carbohydrate Content (33g): Provides a sustained energy supply during exercise or can be enjoyed as a carbohydrate-rich snack.
• Enriched with Almonds and Honey: Adds a delicious flavour and extra nutrients to keep you fueled.
• Magnesium-Infused: Supports normal energy metabolism and helps reduce tiredness and fatigue.

Maintain Peak Performance with Etixx Energy Nougat Sport Bar

Carbohydrate availability is crucial for sustaining performance in endurance and high-intensity intermittent exercise. As your body depletes its carbohydrate stores during prolonged activities, it’s essential to refuel to maintain energy levels and avoid fatigue. This helps keep your blood glucose levels stable and replenishes muscle glycogen.

Fuel Up Before and During Exercise

The Etixx Energy Nougat Sport Bar contains approximately 29g of carbohydrates, making it an excellent choice for both pre- and during-exercise fueling. As part of a carbo-loading strategy, this bar helps maximise muscle glycogen stores before an event. Athletes gearing up for extended, strenuous competition should focus on a carbohydrate-rich diet in the days leading up to the event, and the Etixx Energy Nougat Sport Bar is a perfect snack to include.

During events where muscle glycogen is significantly depleted, consuming carbohydrates is crucial for sustaining performance and minimizing fatigue. Carbohydrate stores are typically depleted after around 90 minutes of exercise.

Carbohydrate Intake Guidelines:

• Exercises < 1 hour: Carbohydrate intake not necessary during exercise.
• Exercises 1-2 hours: 30g of carbohydrates per hour (~1 energy bar).
• Exercises 2-3 hours: 60g of carbohydrates per hour (~2 energy bars).
• Exercises > 2.5-3 hours: Up to 90g of carbohydrates per hour (~up to 3 energy bars).

Why Choose Etixx Energy Nougat Sport Bar?

This bar is enriched with honey and almonds and provides 29g of carbohydrates per bar, offering the energy needed for optimal performance. It also contains magnesium, which supports normal energy metabolism and helps reduce fatigue. The complex carbohydrates in the bar are digested slowly, providing a long-lasting energy supply. Easily digestible, the Etixx Energy Nougat Sport Bar is ideal for:

• Endurance Events: Marathons, triathlons, cycling races, etc.
• Team Sports: Perfect for athletes needing a carbohydrate boost during breaks (e.g., at halftime in football).
• Everyday Training: A great option for topping up carbohydrate stores, especially on days with multiple training sessions.

Instructions for Use:

• As Carbo-Loading: 1 bar as a snack.
• 30 Minutes BEFORE Exercise: 1 bar.
• DURING Exercise: 1 or 2 bars per hour of exertion (providing 30 to 60g of carbohydrates).

Ingredients:

• Sugar, glucose syrup, almonds (18%), honey (2%), egg white, wafer paper (potato starch, olive oil), magnesium oxide (0.25%), natural vanilla extract.

Without gluten – without lactose – without soy – vegetarians √ – vegans x