Etixx Energy Sport Bar Chocolate 40g

The Essential Energy Bar—Easy to Digest and Packed with Carbohydrates

• Sustained Energy Supply: Rich in carbohydrates, providing prolonged energy during exercise.
• Versatile Snack: Perfect as a carbohydrate-rich snack before or during your workout.
• Easy to Digest: Low in fat and fibre, making it gentle on your stomach during physical activity.
• Flavour Options: Available in two delicious flavours—Raspberry and Chocolate.

Maintain Peak Performance with Etixx Energy Sport Bars

Carbohydrates are a critical energy source for endurance and high-intensity intermittent exercise. As your body depletes its carbohydrate stores during prolonged activity, it’s essential to refuel to maintain performance and prevent fatigue. Consuming additional fuel during exercise helps keep your blood glucose levels stable and replenishes muscle glycogen.

Optimise Your Energy Before and During Exercise

The Etixx Energy Sport Bar, containing approximately 29g of carbohydrates, is an excellent choice both before and during exercise. Incorporating these bars into a carbo-loading strategy ensures your muscle glycogen stores are maximised before an event. Athletes preparing for long, strenuous competitions should focus on a carbohydrate-rich diet in the days leading up to the event, and the Etixx Energy Sport Bar is a perfect snack to include.

During events where muscle glycogen is significantly depleted, consuming carbohydrates is crucial to sustaining performance and minimising fatigue. Without carbohydrates, glycogen stores are typically depleted after about 90 minutes of exercise.

Recommended Carbohydrate Intake During Exercise:

• Exercises < 1 hour: Carbohydrate intake not necessary.
• Exercises 1-2 hours: 30g of carbohydrates per hour (~1 energy bar).
• Exercises 2-3 hours: 60g of carbohydrates per hour (~2 energy bars).
• Exercises > 2.5-3 hours: Up to 90g of carbohydrates per hour (~up to 3 energy bars).

Why Choose Etixx Energy Sport Bars?

Not only do Etixx Energy Sport Bars provide a great source of energy through carbohydrates, but they are also easy to digest due to their low fat and fibre content. Additionally, these bars are enriched with magnesium, which supports energy production and muscle function.

Who Can Benefit from Etixx Energy Sport Bars?

Etixx Energy Sport Bars are beneficial for any athlete needing a reliable source of carbohydrates to maintain performance. The complex carbohydrates they contain are broken down and digested slowly, providing a long-lasting energy supply. These bars are easy to digest, making them ideal for:

• Endurance Events: Marathons, triathlons, cycling races, etc.
• Team Sports: Perfect for athletes needing a carbohydrate boost during breaks (e.g., at halftime in football).
• Everyday Training: A great option for increasing carbohydrate intake, especially on days with multiple training sessions.

Instructions for Use:

• As Carbo-Loading: 1 bar as a snack.
• 30 Minutes BEFORE Exercise: 1 bar.
• DURING Exercise: 1 or 2 bars per hour of exertion (providing 30 to 60g of carbohydrates).

Varieties Available:

• Chocolate: Cereal bar with sugars, enriched with magnesium.
• Raspberry: Cereal bar with sugars, enriched with vitamin C.
Ingredients:

• Raspberry: Oat flakes, glucose syrup, invert sugar syrup, sugar, rice crisps (rice flour, wheat flour, sugar, wheat malt, salt, flavours), maltodextrin, rice flour, oat bran, humectant (glycerol), sunflower oil, raspberry (1.6%), flavours, salt, citric acid (acid), L-ascorbic acid.
• Chocolate: Oat flakes, glucose syrup, inverted sugar syrup, sugar, rice flour, fat-reduced cocoa (6.3%), maltodextrin, rice crisps (rice flour, wheat flour, sugar, wheat malt, salt, flavours), cocoa mass (4.7%), oat bran, humectant (glycerol), flavours, magnesium oxide, salt

Contains gluten – no lactose – contains soy – vegetarians √ – vegans √